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Dr. Renee Korczak, PhD, RDN: Family gut health go-to

Become a Good Gut Family

A healthy family starts with a healthy gut

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Hi I’m Renee

I want to help your family learn how to support your gut with nutrient-dense foods that include fiber, prebiotics, plus all of the other essential nutrients that your body requires daily. Your gut is often forgotten about in the context of broader human health, but it is so important to nourish your gut on a daily basis. Let’s work together to support your gut health, it is not as hard as you think.

Hi I’m Renee

I want to help your family learn how to support your gut with nutrient-dense foods that include fiber, prebiotics, plus all of the other essential nutrients that your body requires daily. Your gut is often forgotten about in the context of broader human health, but it is so important to nourish your gut on a daily basis. Let’s work together to support your gut health, it is not as hard as you think.
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What can I help you with?

HELPFUL EDUCATOR

Sharing strategies for happy gut health for the entire family.

 

Check out blog >

Engaging Speaker

Inspiring audiences with expert yet approachable advice.

 

Speak & Media page >

 

Expert Voice

I have been featured on various media channels, have been an invited speaker at conferences in the U.S. and globally, and have published many book chapters and scientific papers (one sheeters).

 

Check out my qualifications >

RESEARCH ADVISOR

Offering scientific and technical input for research initiatives.

 

Expert Advising Page >

Become a Microbiome Mom

Become a Microbiome Mom

Rise to Microbiome mom status with my easy tips to help support your family’s health.

The Good Gut Pantry Essentials Guide
Transform your family’s gut health with my 5-day crash course designed for busy moms just like you. Join us to discover nutrient(s) that can support your family’s gut health. You will also discover easy foods swaps that make digestive health a breeze, as well as kid-approved recipes that will have picky eaters asking for seconds.

Everyone deserves a happy gut, but sometimes we face challenges across the lifecycle:

Pregnancy Gut

Occasional constipation Occasional heartburn Changing appetite

Child’s Gut

Occasional constipation

Diarrhea

Tummy aches

Mom’s Gut

Occasional G.I. symptoms (bloating, abdominal pain, and gas)

Athlete’s Gut

G.I. distress Energy balance

Here are some of my power topics:

Dr. Renee Korczak, PhD, RDN: Family gut health go-to

Discover strategies for happy gut health

I’m here to guide you through everything involved in your family’s gut health. With proper nutrition science education, you can feel confident in your day to day gut health.
BECOME A MICROBIOME MOM…

AND Nourish Your Kids’ Gut Health With Small Gut-Friendly Changes!

Did you know? Taking the time to care about your gut health can help support your day to day wellness.
Children improving their gut health by learning to prepare healthy fruit snacks
Follow along with me for simple tips to weave gut-friendly foods into your family’s meals. Plus snag your free PDF with foods I use regularly and stock in my fridge and pantry!