GET READY TO…
- Cook and care for every family member’s gut
- Learn all about fiber and microbe-friendly foods
- Embrace expert nutrition tips that can help with your day to day gut health
- Support your gut health to help feel your best
Hi I’m Renee
I want to help your family learn how to support your gut with nutrient-dense foods that include fiber, prebiotics, plus all of the other essential nutrients that your body requires daily. Your gut is often forgotten about in the context of broader human health, but it is so important to nourish your gut on a daily basis. Let’s work together to support your gut health, it is not as hard as you think.
Hi I’m Renee
I want to help your family learn how to support your gut with nutrient-dense foods that include fiber, prebiotics, plus all of the other essential nutrients that your body requires daily. Your gut is often forgotten about in the context of broader human health, but it is so important to nourish your gut on a daily basis. Let’s work together to support your gut health, it is not as hard as you think.
What can I help you with?
HELPFUL EDUCATOR
Engaging Speaker
Expert Voice
I have been featured on various media channels, have been an invited speaker at conferences in the U.S. and globally, and have published many book chapters and scientific papers (one sheeters).
RESEARCH ADVISOR
Become a Microbiome Mom
Become a Microbiome Mom
Rise to Microbiome mom status with my easy tips to help support your family’s health.
Transform your family’s gut health with my 5-day crash course designed for busy moms just like you. Join us to discover nutrient(s) that can support your family’s gut health. You will also discover easy foods swaps that make digestive health a breeze, as well as kid-approved recipes that will have picky eaters asking for seconds.
Everyone deserves a happy gut, but sometimes we face challenges across the lifecycle:
Pregnancy Gut
Occasional constipation Occasional heartburn Changing appetite
Child’s Gut
Occasional constipation
Diarrhea
Tummy aches
Mom’s Gut
Occasional G.I. symptoms (bloating, abdominal pain, and gas)
Athlete’s Gut
G.I. distress Energy balance
Here are some of my power topics:
- Eating for Gut Health
- Digestive health at every stage
- Fiber and prebiotics
- Other biotics (Postbiotics, Synbiotics)
- GI Distress in Endurance Athletes
Discover strategies for happy gut health
I’m here to guide you through everything involved in your family’s gut health. With proper nutrition science education, you can feel confident in your day to day gut health.